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Seven - 7 Minute Workout

By Perigee

  • Category: Health & Fitness
  • Release Date: 2013-08-07
  • Current Version: 5.4.5
  • Adult Rating: 4+
  • File Size: 119.74 MB
  • Developer: Perigee
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
4.5
From 9,606 Ratings

Download or reviews of Seven - 7 Minute Workout application.

App Store’s App of the Year 2016. Join the movement of 20 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Terms: http://perigee.se/tou/ Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture

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Seven - 7 Minute Workout Reviews

  • Great

    5
    By ILikeminicheddars
    It really helped get me into shape. Thanks 7 minute workout!
  • Wow!

    5
    By Harry Rhodes
    I just downloaded this today , it is the best workout app I have ever had! Thanks 😃
  • Great app!

    5
    By bigtopflipflop
    I’ve never felt compelled to leave a review, but this app could be the key to me finally getting myself in shape. So slick, easy to follow, and great variety. Get involved !
  • App

    5
    By M Brash
    I. Love this app it keeps me in shape
  • Mumfat2fit

    5
    By widgett runner
    Notice the difference in 2 weeks! Amazing!
  • Seven fitness

    5
    By unicornmakeuplover
    Awesome app do it twice a week I recommend
  • No time for jym

    5
    By westmandem
    Really great app thank you
  • Great App but....

    1
    By Smurf1088
    From £4 a month to £10 a month I just can't justify that
  • 5 stars

    5
    By Plz don't get it
    This is the best app ever. It has a lot of great workouts and I feel like I'm imporving already
  • Great

    5
    By crazy mainia
    This is great got me fit in no time at all. 💪💪
  • Back to its Best

    5
    By L4E
    Firstly the team at Perigee are doing a sterling job. Had a few bug issues recently, put it mainly due to iOS updates, it happens to be fair, I contacted support and they have been nothing but helpful and a joy to deal with. Thanks and keep up the great work. Great App!!! *****
  • Ripping me off

    1
    By jaottner
    I was happily paying for a monthly subscription when suddenly I couldn't log into the app anymore. I tried everything but it kept looping me around to creating a new account. I decided to do that using the same email hoping it would say they recognise it and direct me accordingly. Nope, and then inside the account saw that the subscription has jumped from £3.99 to £9.99 a month (??) so now paying for something I can't use. Don't download this app!
  • I used to love it

    1
    By Kayteals
    This app had it all! Tailored work outs, quick and easy so you could fit them in anytime of the day. Usability was great and the best feature was the ability to pick and choose new workouts and pay for them one at a time.....now unfortunately if you want those other workouts your only option is a subscription which will cost you as much as an iTunes account! I'm very disappointed. Have the makers of this app considered the casual user? If Simone just wants one new workout, why would they pay a subscription just to get it!? There a so many apps out there offering very similar things and you just excluded a large proportion of people by imposing a subscription.....interestingly one of the main things that put people off joining a gym.
  • Fast and furious

    4
    By Paramedicado
    Good start though a bit full on for first time and no basic start or consideration given to age or fitness level.
  • Premium workouts do not work on Apple Watch

    2
    By MIRAQ
    The app keeps crashing on my Apple Watch series 2 (42mm) since I subscribed to premium. The only expertise working at the moment is FullBody workout.
  • Perfect for me

    5
    By Sachnala
    Great app, I do a circuit first thing on a morning before doing anything else and I feel good for the day. Propose to increase to two circuits.
  • Crashing

    1
    By AFCDaniel91
    Since latest update the app keeps crashing whilst doing a workout on the Apple Watch. When it crashes it doesn't save the workout data which makes it completely useless. Crashes 7 out of 10 times. Looking for another app now. Update: updated app and updated watch to os4. First workout, guess what, CRASH! So annoyed with this, I lose all workout data when it crashes.
  • Seven is the Best

    4
    By matthu_p
    I have looked at a number of alternative apps and Seven as got most things absolutely right. In particular, it is very important for me to have a human interface (and choice of instructor is brilliant - wish there were a few more) and the manner they announce the next exercise has to be immediately after the preceding one to give you enough opportunity to change position. Not all the competitors manage to get even this right. One area where Seven falls short is the manner in which you are awarded your bonus workout plans for accomplishing each additional 2 months of usage: these are awarded randomly with the consequence that a basic beginner can find themselves being awarded e.g. the "Insane" workout (as I was) which would be positively dangerous for them to attempt. This is such an obvious failing that one wonders why it has still not been corrected? My next bonus workout was equally inappropriate with the consequence that neither of my first two bonus awards have been of the slightest interest to me. Why not simply let the user select a bonus workout? Failure to correct this poor feature 3 months after having it drawn to their attention loses the developer one star (which would be redeemed were they to address this issue!)
  • Great!!!

    5
    By Henry Atkins
    I've had this app for a little while now and I'm seeing very good improvements to my body great app
  • Mr B

    5
    By Mr B3
    Excellent opportunity to have snap shot workouts amongst busy days.

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