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10K Runner, Couch to 10K Run


  • Category: Health & Fitness
  • Release Date: 2011-08-19
  • Current Version: 7.510
  • Adult Rating: 4+
  • File Size: 109.06 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 1,489 Ratings

Download or reviews of 10K Runner, Couch to 10K Run application.

Go from Couch to 5K to 10K with the official and often imitated 10K Runner® program. This app has over 1.2 million success stories of people that are now running 10K’s, and you can do it too. 10K Runner has won multiple awards, is the most effective, loved, & popular 10K program and is highly recommended by fitness experts & doctors. FOR BEGINNERS & 5K RUNNERS ● Go from zero to 5K In 8 Weeks ● Go from 5K to 10K in another 6 Weeks FEATURES ● Alternating walk / run intervals ● Run segments gradually increase over time ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of our runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill GPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. SIMPLE, EASY, & GETS RESULTS ● Nothing to learn. Just press start ● Excellent for weight loss ● The best & most effective 10K training app ● Completely ad-free TOP RATED, MOST LOVED ● 1.2 Million People successfully did it ● Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. ● Featured on CBS, CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. ● Recommended by doctors on PRESS REVIEWS ”If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" DO GOOD - We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to and Please also consider donating. This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: ----- CONTACT US ----- Dear customers, we are here for you! Questions? Comments? Ideas?

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10K Runner, Couch to 10K Run Reviews

  • Inspiring!

    By MBMarnie
    I love this app. I thought I couldn't run but this program, with its small, incremental steps has encouraged me and kept me motivated. Well worth the money.
  • Misleading

    By BD Jaf
    Is described as supporting family sharing making it appear free..... Yet as it is classed as a free download and the Unlocking of the app is classed as an in app purchase they still charge you an the full £6.99 per device!!!! #WhataCON.
  • Great App

    By robnelson76
    Having recently been motivated into attempting running I saw this on offer and downloaded it. I run the app and the watch companion, both work well and I've noticed an improvement in my ability to run by following the intervals. I successfully made it to 5k and had plans to make the 10K but these unfortunately never materialised. After having fallen out of the routine after buying a house I’m now starting again, and actually looking forward to it!!!!
  • Easy to use

    By simdag
    Easy to use and great motivational feature It has helped me achieve goals I thought were beyond me
  • Good app some minor bugs

    By Timo gamer
    Please can you fix the issues regarding connecting to the Apple Watch it never works on the watch for me otherwise a good app
  • Brilliant

    By Me hate episode eight
    It's just brilliant, I enjoy running with this app and ran 5K for the first time in my life a few months ago!
  • David Brown

    By Dave-61
    Only 3 stars as each time I get a new phone I have to buy the app again 😕😕
  • Great

    By Gabanna-amb
    Just what i needed to start running again 😀
  • Good start for beginner runners

    By Neenieuk
    It’s fantastic app & easy to use. Highly recommended
  • Brilliant app for training

    By Clairee67
    Brill app . Does what it says on the tin . My go to app when I train or want to get back into running again after a break ⭐️⭐️⭐️⭐️⭐️
  • Outstanding

    By Stew196
    This app is brilliant, it keeps track of my progress and helps motivate me .
  • Finally got around to using this!!

    By Festiefos
    Great app, very simple and loads of encouragement
  • Awesome app

    By ed999matt
    Useful and loves the supportive command to keep pushing me.
  • Fab.

    By Thesilentman.
    Never did I think I would be able to run. Now on week 6. Awesome!
  • Great!

    By LDbutterfly
    This app made me happy
  • Used this app for a long time

    By etsire
    Three times Ive had to stop running for a few months and each time I've used this app to get going again. It just eases you back in and helps you build your stamina at your own pace. Very good.
  • Great app

    By Frogfarmer007
    Great app keeps me motivated and gradually builds up fitness would definitely recommend to beginners (like me)! I did 5k first n now starting to train for 10K... you can do it too!
  • Does the job

    By Yogimu
    Does exactly what it says. Gets you running from 0 to 10Km. If this app doesn't work for you, you've only got yourself to blame.
  • Fantastic app

    By BenWKnowles
    Have used this and their other apps in the past. Got up to half marathon distance having previously not been able to run 1k without needing to stop to walk and catch my breath. Brilliant concept and good value for money. Well worth checking out their other apps too. Cheaper than a gym fee and just as good!
  • Motivating!

    By Kyliewholikeshermusic
    Great way to get anyone running. Start off slowly then build yourself up until you are competent runner

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