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Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.07.1
  • Adult Rating: 4+
  • File Size: 75.04 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 788 Ratings

Download or reviews of Simple Habit - Meditation application.

Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -

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Simple Habit - Meditation Reviews

  • Best I’ve ever tried!

    By VNVP
    Love this app! I’ve had it for 3 days now and I already feel so much better! I’ve been getting great sleep each night and I’ve had good days! 5 🌟 all the way!
  • Relax

    By Bakerdude1 yo
    Thoroughly enjoy this app and use it every day without fail. My only criticism is that the sessions are too short at 5 mins, I do two every day as 10 is more my thing but it's annoying I can't be mindful for the full 10mins as have to turn a new session on I also find some of the people giving the sessions really aggravating. Very monotone and unfeeling some are
  • Beware, starts well, ends up forcing you to upgrade

    By BrizzleRocker
    I was looking for an app to help start mindfulness. This was top rated and only seemed to require an email. I duly signed up and started a 7 day introductory course which was great. I then moved on to a 31 day challenge on the free tier. I’m on day 28 which I’ve had to skip as it’s now locked and premium only even though I’d already started it! This is not a free app!
  • GREED!!

    By Loving my iPhone 6s!! : )
    A bit of a sly move?! The Deep Sleep meditation was a free 7 day product that’s been a life changer for me and now you’ve changed every other day to premium?!!! I’ve used it every day for over a month and now you think ‘let’s squeeze £7.99 a month out of this ‘sucker’?! Well, think on!!! GREED is the word I’ve elected to use!! 😤😤
  • Great app. Restore some calm quickly

    By Gherber3
    I find a 5minute session each day allows me to take the momentum out of the stress rollercoaster and allows me to to press reset.
  • Absolutely amazing!!!

    By Lilypants
    I felt so relaxed after using this!!! And it offers so much without a subscription so it couldn't get any better ! Also it is so much better than headspace can I just say!
  • Good but not great

    By TheFilmHub
    This app was a really useful tool for getting myself into a routine and I will continue to use it for now. Personally I find the statistics and badges really motivating, however the app doesn’t count the unguided meditation sessions towards your overall sessions and minutes. I hope this is just a bug that will be fixed soon. I also wish there was more variety and longer guided meditations (30min +) for non-premium users.
  • Awesome!

    By Kierstae✨
    I used to wake up in the middle of the night at around 1:00 if not 11:00 and feel as if I haven't slept (but I have) This app helps me with my sleeping problems, literally. And nowadays I feel more calm and more thoughtful when it comes to the angles of anger. I'm so thankful that I got this app!
  • Basic but good

    By Ags55
    This app is pretty basic but works and does its job. I have a free version and still use it every day
  • Nice App - love the Handy Starter 5 minute sessions

    By Wazy359
    I’ve usually given up on meditating because i find the time for a few days then something happens and I give up. The 5 minute handy starter has made such a difference. I have no trouble finding 5 minutes and I love how I’ve been reassured that I don’t have to get rid of all my thoughts nor feel frustrated that I can still hear outside noises. I always thought you needed complete silence and at least 20 minutes to meditate and the fantastic App has removed my misconceptions - brilliant and highly recommended
  • Great

    By puddin85
    Has helped my anxiety
  • Great app

    By MiniJobes
    Love this app. Has enough for those who just need the odd meditation or boost here and there and therefore the free account. Additionally, with what seems like a very extensive library for those who want more and able to pay the subscription. They offer some 24hr freebies, but they did it pretty much immediately, before I'd really tried it, so didn't really get the chance to make the most of it. It would be useful to have a 'credit' to use the 24hrs premium when you can make the most of it instead of randomly when you don't expect it. Already recommending it to friends.
  • Fab app

    By A childminder
    I love this free app however it does prompt you often to upgrade tho you don't have to there is quite a good few sessions in the free section which is what I use. I love the voice of Cory Muscara, he has a really soothing relaxing voice. Also I like key the sessions are just 5 minutes so very easy to implement into your morning/day/night. Perfect. Thank you
  • Brilliant App!

    By Ashleighbridget95
    By far the best app I've come across for meditation, excellent 5-20 minute guided meditations(depending on how much time you have), vast amount of topics to offer you relaxation in any situation! Definitely would recommend!
  • So calming

    By Hannah1066
  • Quite good

    By Nessness0206
    I still much preferred the previous version where you could choose how long you want to meditate for before choosing the theme. Not sure why that got removed.
  • Super!

    By Cookiee_monster
    Amazing sleeps ever since I listened to this
  • Day 3 completed so far so good!

    By DavinaDavine
    I'm excited to carry on.
  • All I needed!

    By VasileiaPap
    A great app, with calming instructors. I have the free version and I haven't upgrade yet(but i will do for sure). Even the free version has the basics for stress and calmness and it really helps. It was all I needed for this stressful time of mine and it really gives you a push to use it!
  • Great

    By Miaa😉
    This app is really good! You can't access all the programs however there are some free ones that are really good. I recommend :)

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