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Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.03
  • Adult Rating: 4+
  • File Size: 125.50 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 416 Ratings

Download or reviews of Simple Habit - Meditation application.

***AS SEEN ON SHARK TANK*** Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -

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Simple Habit - Meditation Reviews

  • Basic but good

    By Ags55
    This app is pretty basic but works and does its job. I have a free version and still use it every day
  • Nice App - love the Handy Starter 5 minute sessions

    By Wazy359
    I’ve usually given up on meditating because i find the time for a few days then something happens and I give up. The 5 minute handy starter has made such a difference. I have no trouble finding 5 minutes and I love how I’ve been reassured that I don’t have to get rid of all my thoughts nor feel frustrated that I can still hear outside noises. I always thought you needed complete silence and at least 20 minutes to meditate and the fantastic App has removed my misconceptions - brilliant and highly recommended
  • Great

    By puddin85
    Has helped my anxiety
  • Great app

    By MiniJobes
    Love this app. Has enough for those who just need the odd meditation or boost here and there and therefore the free account. Additionally, with what seems like a very extensive library for those who want more and able to pay the subscription. They offer some 24hr freebies, but they did it pretty much immediately, before I'd really tried it, so didn't really get the chance to make the most of it. It would be useful to have a 'credit' to use the 24hrs premium when you can make the most of it instead of randomly when you don't expect it. Already recommending it to friends.
  • Fab app

    By A childminder
    I love this free app however it does prompt you often to upgrade tho you don't have to there is quite a good few sessions in the free section which is what I use. I love the voice of Cory Muscara, he has a really soothing relaxing voice. Also I like key the sessions are just 5 minutes so very easy to implement into your morning/day/night. Perfect. Thank you
  • Brilliant App!

    By Ashleighbridget95
    By far the best app I've come across for meditation, excellent 5-20 minute guided meditations(depending on how much time you have), vast amount of topics to offer you relaxation in any situation! Definitely would recommend!
  • So calming

    By Hannah1066
  • Quite good

    By Nessness0206
    I still much preferred the previous version where you could choose how long you want to meditate for before choosing the theme. Not sure why that got removed.
  • Super!

    By Cookiee_monster
    Amazing sleeps ever since I listened to this
  • Relax

    By Bakerdude1 yo
    Thoroughly enjoy this app and use it every day without fail. My only criticism is that the sessions are too short at 5 mins, I do two every day as 10 is more my thing but it's annoying I can't be mindful for the full 10mins as have to turn a new session on
  • Day 3 completed so far so good!

    By DavinaDavine
    I'm excited to carry on.
  • All I needed!

    By VasileiaPap
    A great app, with calming instructors. I have the free version and I haven't upgrade yet(but i will do for sure). Even the free version has the basics for stress and calmness and it really helps. It was all I needed for this stressful time of mine and it really gives you a push to use it!
  • Great

    By Miaa😉
    This app is really good! You can't access all the programs however there are some free ones that are really good. I recommend :)
  • Great... but.....

    By Mannymoo5
    Great app but to expensive to subscribe too premium and not enough free access material....
  • Very useful app

    By cooltidecol
    I have found this very useful in my routine... even though I am a cynical old geeza from England. Would recommend if you are looking to be more mindful. The voice is calming and helpful. 5 mins a day for myself. Why not?
  • Great and easy app for meditation

    By @mattpsd
    Easy, fast and free
  • Everyone should meditate and this app helps so much!

    By Ferne Leonard
    I've always loved meditation, but I got ill and anxiety was one of the symptoms to developed. It threw my whole world in a spin that couldn't meditate anymore. Having someone talk it through with you and teaching you is so important and so fulfilling. It's just nice to relax. The only reason it's not full stars is you do have to pay if you want more- but I just use what they have on there (I'm a student so money is tight)
  • Really good app

    By Nicknamechubbchubbcutapirt
    I've been really stuggling with my anxiety recently and was suggested this to try and help. Nothing usually can calm me down however when I listen to these I do have a few minutes of calm. I haven't managed to use the techniques for my self yet but hopefully as I continue I will be able to
  • Try it!!

    By Dghhjffdryhgg
    Best app for anxiety by far
  • New update barely has anything free

    By qwerty_max
    I loved this app until the new update restricted almost everything including the on the go series to premium only

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